Instead of thinking about priorities as a long term project, try arranging your day according to priorities and determining how to plan your daily schedule. If you are struggling with time management, determining your day by what’s the most important and the least important can be less overwhelming than thinking about it as a [...]
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So far healthylivingaustin has created 23 blog entries.
It doesn’t matter if you have kids…or don’t. It always seems like back to school seems to bring chaos, confusion…and just a little bit of exhaustion! (okay, a lot of exhaustion). So what are some of the things we can do to make sure this transition goes a little smoother? If you don’t have [...]
It seems that since 2017 started, the emails come in faster, the phone calls are non-stop, and the task list keeps growing. While I was under the impression that 2017 was going to be a slow start and I would have a chance to catch my breath, the opposite happened. It also seems that [...]
What are your priorities? I look at my dog and it seems he’s got it figured out. He goes out when he needs to, he sleeps when he feels like it, and he roots through his toy box when he’s got energy. Then again, my dog doesn’t care whether the sheets are clean, doesn’t have [...]
Money comes from 2 things: you can make it or you can save it. For example: if your goal is to make $5000 per month AFTER expenses, and your incoming is $10,000 but your outgoing is $7,000 your leftover is $3,000. You can: 1. Find more money and keep your expenses the same 2. Cut [...]
No, it isn’t a joke and it isn’t fake news. Organizing, tidying up, and getting rid of the junk CAN help you lose weight. It isn’t the fact that the junk equates fat. Or that too much stuff equates too many calories. It’s more an attitude and a sense of mind. So…clearing the clutter [...]
There is nothing more exhausting than being so mentally overwhelmed. It keeps us up at night, rules our thoughts during the day so we can barely keep focused…it seems that we keep writing ourselves ‘to-do’ lists, and things don’t get checked off. With the holidays, it only gets worse! Now, on top of thinking about [...]
I never clean the bathroom. And before you jump to conclusions...my bathroom is ALWAYS clean. Starting with the easiest thing first, check off as you go. If it takes less than 10 minutes, YOU SHOULD DO IT automatically. How do I do it? Every day I wipe down 'splash' areas after I'm done washing my [...]
There are no excuses for not keeping up your health, but there MAY be a reason that you aren't looking your best, and it MIGHT be health related. What can you do about it? Get a checkup if you can. There's no great substitute for getting to a doctor and wondering why you aren't [...]
Clean the carpets. And REALLY clean the carpets. If they are less than 3 years old, no need to shampoo unless they saw a LOT of traffic. A good baking soda sprinkle with your favorite essential oil scent (cedarwood? lavender? peppermint?) and let sit for an hour, then vacuum. If more is need, now is [...]