Monthly Archives: January 2018

//January

Give Your Brain a Break

2018-01-11T04:26:16+00:00

If we don’t clear the mental chaos, we get overwhelmed. That leads to anxiety, which can lead to even MORE problems: ulcers, migraines, poor skin quality, bad sleep conditions…which can lead to even MORE problems like heart issues, weight loss problems, and eventually a ‘lose your  sanity’ moment. Things you can do? Meditate. Cheesy [...]

Give Your Brain a Break 2018-01-11T04:26:16+00:00

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